About TimeBlock+


TimeBlock+ is a tool designed to help you take control of your time and build better habits. It helps you understand where your hours are going, stay accountable to your goals, and make intentional decisions about how you spend each day.

By tracking your activities throughout the day, TimeBlock+ gives you a clear picture of your habits. Instead of losing hours to distractions like endless scrolling, gaming, or procrastination, you can identify what's holding you back and replace wasted time with actions that move you closer to your goals.

Your time shapes your future. TimeBlock+ helps you make every hour count.

Our Founder


TimeBlock+ was founded and developed by Rhys Kinnaird, who created the platform from a personal need to better understand and control his own time.

The idea began in 2023 when Rhys created a simple spreadsheet system to track every hour of his day while preparing for his GCSEs. What started as a way to improve focus and productivity quickly became a personal framework for building better habits, pursuing goals, and making progress.

Over time, that simple system evolved into TimeBlock+ — a tool designed to help others gain the same awareness and accountability that transformed the way he approached his own time.

The mission behind TimeBlock+ is simple: help people become more intentional with their time and build a life they can be proud of.